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Massage has been researched and cited for it's ability to ease anxiety, headache, insomnia, digestive issues, muscular tension and pain. It's ability to stimulate our circulatory systems, boosting lymphatic drainage and supply of oxygen and nutrients to our cells is well documented as is it's ability to encourage the release of our 'feel good' hormones, allowing our bodies and minds to relax, recover and rejuvenate.
Physical, emotional and skin health are intrinsically linked.
For anyone living in today's busy world... massage is for you.
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